Author: Bright Olamilo
Hi am bright and I love to talk about living healthy also fitness, I am a blogger, web designer. On good days, I work out. On bad days, I work out HARDER. Treat your body and mind like the temples they are.
"The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly." - Buddha.
stay healthy stay happy. see you on the bright side.